Workshops and Hubs

Zoom Yoga Workshop

The Power of Mudra

Saturday 28th November 2020

Location: Online (via Zoom)

Time: 9.30am 

Duration: 1 hours 30 minutes

Cost: £7.00 per person

(Including a recording of the session and emailed notes)

A Yoga Workshop concentrating on the Yoga Mudras (or Gestures).

Workshop Content

  1. Brief overview of Mudras

  2. Yoga class focused on mudras - practice 

  3. Breath-work  mudras - magical! 

  4. Meditation  

  5. Relaxation

Places are limited. Please book via the button below (see 'Yoga Workshops' section).

 

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