Zoom Yoga Workshop

The Power of Mudra

Saturday 28th November 2020

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Location: Online (via Zoom)

Time: 9.30am 

Duration: 1 hours 30 minutes

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Cost: £7.00 per person

(Including a recording of the session and emailed notes)

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A Yoga Workshop concentrating on the Yoga Mudras (or Gestures).

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Workshop Content

1. Brief overview of Mudras

2. Yoga class focused on mudras - practice 

3. Breath-work  mudras - magical! 

4. Meditation  

5. Relaxation

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Places are limited. Please book via the button below (see 'Yoga Workshops' section).