LIVE Tuesday Night Yoga Classes have started again.  They will also be available via the Zoom platform. Please visit the Book Online page to book your place.

Stay well, stay safe.

Michele

xxx

Update!

General Information About My Classes

Classes are for all abilities (and disabilities). No experience is necessary. There is no need to bring any equipment with you but if you do have your own mats, blocks and blankets, please feel free to bring them along. It’s best not to eat a large meal before a class but do bring some water with you. Please wear loose fitting or gym type clothes – you will need to feel comfortable.


Try to get to the class at least 5 minutes before the scheduled start time so that you can get yourself comfortable and also to respect others. Please keep any mobile phones on ‘silent’ – this is time for you!

Tuesday Night Yoga Online

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Location: Online via Zoom

When: Every Tuesday Night at 7pm (60 mins)

Description:

A Yoga Class for all abilities (and disabilities). 

Please click on the Book Online button below to check on the next available Class.

We look forward to seeing you soon.

Yoga Mat and Straps

Saturday Meditation Online

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Location: Online via Zoom

When: Saturday Morning at 9.00am (30 mins)

Description:

A Yoga Class for all abilities (and disabilities) concentrating on meditation techniques.

Buddha Statue

Tuesday Night Yoga

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Location: Billingley Village Hall

When: Every Tuesday Night at 7pm

Description:

A Yoga Class for all abilities (and disabilities). 

Please Note, you MUST...

(1) bring your own equipment (none will be supplied)

(2) have had no signs of Covid-19 infection in the last 7 days 

(3) maintain social distancing (1.5 meters apart at all times)

(4) agree to have your temperature taken upon arrival

(5) use the supplied hand sanitiser upon entry

Limited to just 13 places, so first come first served!

Please click on the Book Online button below to check on the next available Class.

We look forward to seeing you soon.

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Yoga Hub

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Location: Billingley Village Hall

When: Various Saturday Mornings throughout the year

Description:

A 60 minute Class followed by a 'cuppa' and discussion about all things Yoga. 

Whether you are a complete beginner or more experienced, new attendees are always welcome.

Please click on the Book Online button below to check on the next available Yoga Hub. 

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One to One Sessions

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Location: Various Locations or Online

When: Contact us to arrange a mutually agreeable time

 

Description:

Individually tailored, one to one sessions can also be organised at a location and time to suit you. Working together, we can design a lesson that will meet your needs both mentally and physically. Virtual Online Sessions via Zoom are also now available.

 

Please contact us for further information.

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Yoga Therapy

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We also have a separate website dedicated to Yoga Therapy.

The main difference between traditional Yoga Classes and Yoga Therapy is that a Yoga Therapist applies the techniques of yoga with knowledge about a specific problem, experience and intuition to help alleviate that problem.

 

You can learn more about Yoga Therapy by visiting the UK Yoga Therapy website.

Laughing Yoga